Shade loving plants and their benefits for garden therapy: How lighting affects plant growth and how shade-loving plants can enhance garden therapy
Gardening has been proven to have numerous benefits for mental and physical health, and garden therapy is becoming increasingly popular as a form of alternative medicine. However, not all plants thrive in direct sunlight, and shade-loving plants can provide a solution for those who want to create a garden oasis without the harsh rays of the sun. In this article, we will explore the benefits of shade-loving plants and how to incorporate them into your garden therapy practice.
What are shade-loving plants?
Shade-loving plants, also known as understory plants, are species that have adapted to low light conditions and thrive in the shade of trees and other plants. Common examples include ferns, hostas, and impatiens. These plants often have large, broad leaves that allow them to absorb as much light as possible in low light conditions.
How lighting affects plant growth
Light is one of the most important factors in plant growth, as it is necessary for photosynthesis, the process by which plants convert sunlight into energy. Different plants have different light requirements, and shade-loving plants have evolved to thrive in low light conditions. Too much direct sunlight can actually be harmful to these plants, causing their leaves to scorch and dry out.
Benefits of shade-loving plants for garden therapy
Shade-loving plants can provide numerous benefits for garden therapy. Firstly, they offer a calming and serene atmosphere, perfect for relaxation and stress relief. Secondly, they can be used to create a natural screen or boundary, adding privacy and seclusion to your garden space. Thirdly, they can enhance the overall aesthetic of your garden, adding layers of texture and color.
How to incorporate shade-loving plants into your garden therapy practice
When incorporating shade-loving plants into your garden therapy practice, it is important to consider the overall design of your garden space. Consider using these plants as a backdrop or border to your garden, creating a sense of depth and dimension. You can also use them to create a natural screen or boundary, adding privacy and seclusion to your garden oasis. Finally, consider using them in combination with other plants that require more sunlight, creating a diverse and well-balanced garden ecosystem.
Shade-loving plants can offer numerous benefits for garden therapy, providing a calming and serene atmosphere, privacy and seclusion, and enhancing the overall aesthetic of your garden space. By incorporating these plants into your garden therapy practice, you can create a natural oasis that promotes mental and physical well-being.