Sodium Content in Coors Light: What You Need to Know: Discover the sodium levels in Coors Light and how it fits into your diet in just 1 minute!Sarah ThompsonSep 09, 2025Table of ContentsTips 1:FAQTable of ContentsTips 1FAQFree Smart Home PlannerAI-Powered smart home design software 2025Home Design for FreeCoors Light is a popular American light lager known for its crisp, refreshing taste and lower calorie content compared to regular beers. If you’re concerned about sodium intake—whether for health reasons or general nutrition awareness—it's important to know what Coors Light brings to the table regarding sodium content. On average, a 12-ounce (355 ml) can of Coors Light contains approximately 13 milligrams of sodium. This is a minimal amount, especially when considering that the FDA recommends most adults limit sodium intake to less than 2,300 milligrams per day.For most healthy adults, the sodium in a single can of Coors Light is negligible. However, if you’re on a strict low-sodium diet due to hypertension or other medical considerations, it's still wise to pay attention to cumulative sources of sodium across your meals and drinks. Beyond sodium, Coors Light also offers a low calorie (about 102 calories per can) and low carbohydrate profile, making it a relatively "light" choice for social gatherings or casual enjoyment.As a designer, I believe transparency and clarity are as important in home environments as they are in nutrition labels. Just as we use thoughtful room planner tools to optimize every detail of our space, understanding the fine print of food and beverage labels lets us make informed decisions about our lifestyle, ensuring that both our living spaces and our bodies function at their best.Tips 1:If you’re working on maintaining a balanced diet, consider tracking your beverages along with your meals. Even small amounts of sodium can add up if you frequently enjoy several light beers during social events. Pairing your drinks with fresh, whole-food snacks instead of salty processed foods is another way to keep your sodium intake in check.FAQQ: How much sodium is in a 12-ounce can of Coors Light?A: A 12-ounce can of Coors Light contains about 13 mg of sodium.Q: Is Coors Light considered a low-sodium beer?A: Yes, Coors Light is considered very low in sodium, making it a suitable option for those mindful of sodium intake.Q: How does Coors Light sodium content compare to other beers?A: Most light beers contain between 5–15 mg of sodium per 12 ounces, so Coors Light is in line with other brands.Q: Can I drink Coors Light if I’m on a low-sodium diet?A: Generally, yes. But always consult your healthcare provider for personalized advice if you have strict dietary restrictions.Q: Does alcohol in general contribute significantly to daily sodium intake?A: Not typically; most beers, wines, and spirits contain minimal sodium. The main concern is from mixers and salty bar snacks.Home Design for FreePlease check with customer service before testing new feature.